All Episodes
Episodes
The Pitfalls of Urgency
The race. We all know it well. Feeling pressured to be on time . . . to get it complete with great efficiencies. It works really well until it doesn’t.
In this podcast episode, you’ll explore the pitfalls of urgency...
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Fear of Failure
Do you find yourself struggling with transitions? Is it difficult for you to let go of people, opportunities and situations? Are you terrified of feeling like a failure?Â
In this episode, I uncover what’s actually...
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Are You Abandoning Yourself So They Feel Peace?
“If I express myself fully, then it’ll likely cause my loved one to feel [embarrassed/anger/etc.] . . . so I better not say or do that thing. I better be a good girl/boy.”
How familiar. How bizarre.
What this creates?...
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The Staying Small & Burnout Cycle
This episode dives into how your unacknowledged, limiting beliefs sabotage you from creating the results you’re seeking and keeps you in the burnout cycle.
In this episode, I invite you to: 1) take on practices that...
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How “I don’t know what I’m doing” can help your business with Pamela Wirth
Shifting from the “I don’t know what I’m doing” and “fake it till you make it” mentality, to being confident with not knowing or having the answers as the business owner. I’m excited to share my conversation with...
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The Devastation To Self-Worth After Taking Things Personal
In this episode, I dive into how interpretations can crumble your self-worth—which then devastates your self-confidence and manifests into tangible things like not taking risks, keeping yourself small, controlling how...
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How Loving, Accepting, & Owning Who You Are Will Breed Success with Author, Mandy Barton
Mandy Barton, enneagram practitioner, book author, and founder of a third-party logistics company, reminds us “the path is the teacher” and why loving yourself is so important.
She goes into detail on how self-love...
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Blurriness of Boundaries
Boundaries—something we often hear about and “know” we “should” have them. But what is a boundary, really? Are you really creating a boundary—or are you merely being suggestive? How do you know if you “need” a...
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Rocking the Boat
Rocking the boat . . . just a clever way of saying “Hey, don’t do that thing you want to do because you might upset some people.” What if what you really desire has a potentional to upset some other people. What do...
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Lynlee Altman: Separating Personal Worth from the Business’s Performance to Working with Obama
If you want to hear a real story about a woman who built something from nothing, triumphed her fears, optimized hurdles, sold her business, and had fun while doing it—then this is the episode to listen to.
Lynlee...
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Using Your Fear As A Tool For Others & Your Own Imposter Syndrome
Fear. There are so many. . . Fear of looking dumb. Fear of looking afraid. Fear that others will conclude you shouldn’t be here. Fear of being insignificant or powerless. These all stealthily affect the way you show...
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Addressing the Elephant in the Room
In this episode, I dive into what the elephant looks and feels like, what happens if it doesn’t get addressed, and how to practice addressing what you see.
Addressing what’s in the space . . it’s risky as you don’t...
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